U hloka ho tseba eng ka arginine?

Arginine ke α-amino acid eo e leng karolo ea protheine synthesis.Arginine e entsoe ke 'mele ea rona mme re e fumana ho tsoa nama, mahe le lihlahisoa tsa lebese hammoho le mehloli e meng ea limela.Joaloka moemeli oa ka ntle, arginine e na le liphello tse ngata tsa tlhokomelo ea letlalo.Mona ke tse ling tsa melemo ea mantlha ea arginine

1. Loana le li-radicals tsa mahala.

Li-radicals tsa mahala li hohle, ho tsoa lijong tseo re li jang, moea oo re o hemang, metsi ao re a noang, tikoloho e kantle eo re pepesetsoang ho eona le metabolism ea 'mele ea rona.Ke limolek'hule tse sa tsitsang tse ka senyang likarolo tsa bohlokoa tsa lisele tse kang DNA, lisele tsa lisele le likarolo tse ling tsa sele.Tšenyo ena e ka lebisa ho wrinkles ea letlalo le mela e metle.Arginine ke antioxidant e matla e sebetsang ka ho fokotsa li-radicals tsena tsa mahala.

2. Ntlafatsa metsi a letlalo.

Arginine e boloka metsi a letlalo mme e ntlafatsa metsi a letlalo.Liphuputso li bontšitse hore arginine e phetha karolo ea bohlokoa ho kenyelletsoeng ha lintho tsa tlhaho tse mongobo tsa letlalo tse kang k'holeseterole, urea, glycosaminoglycan le ceramide.Lintlha tsena li thusa ho boloka metsi a letlalo.

Phuputso e 'ngoe e ile ea lekola phello ea topical arginine tahlehelong ea metsi ea epidermal mme ea fumana hore arginine e thibela tahlehelo ea metsi ho tsoa holim'a letlalo ka ho eketsa bokahare ba urea letlalong.

3. Boloka letlalo la hao le le lecha.

Ho hlokahala palo e kholo ea collagen ho boloka letlalo le tiile le ho thibela botsofali.Collagen e thusa letlalo ho phela hantle 'me e etsa hore letlalo le shebahale le le le le lecha le benya haholoanyane.

4. Khothalletsa ho folisa maqeba.

Thepa ea arginine ho tšehetsa tlhahiso ea collagen e bohlokoa bakeng sa ho potlakisa pholiso ea maqeba.

5. Tšireletseho ea arginine

Li-amino acid tse kang arginine li ka sebelisoa ka mokhoa o sireletsehileng ho litlolo le lihlahisoa tsa tlhokomelo ea letlalo.


Nako ea poso: May-17-2023